Baby blues and postpartum depression share similar symptoms and causes, but postpartum depression lasts up to a year and is more severe. Monoamine oxidase inhibitors MAOIs were the first ever class of antidepressant, though in modern days, they're used infrequently due to side effects.
How to Help Someone with Depression. Podcast: Holiday Survival Tips and Tricks. Can Depression be Good for You? Read this next. Gender may also play an important role in why a person is affected by depression, and what it feels like to them. It can be hard to explaining how depression feels to someone who has not experienced it. Although many people with depression feel sadness, it feels much more severe than emotions that come and go in response to life events. The symptoms of depression can last for months or years and can make it difficult or impossible to carry on with daily life.
Doctors will usually look for symptoms that have lasted at least 2 weeks as possible signs of depression. Many people mistakenly believe that being depressed is a choice, or that they need to have a positive attitude. Depression is a real mental illness. Those who have depression cannot simply decide to stop feeling depressed.
Unlike typical sadness or worry, depression feels all-consuming and hopeless. Depression can be caused by a number of factors. Though a single cause cannot always be found, experts recognize the following as possible causes :.
Relationship problems are a common cause of depression in women. Scientists suggest this is due to :. One study of twin brothers and sisters published in The American Journal of Psychiatry found that personality and relationships with others were more likely to play a role in the onset of depression. Health Conditions Discover Plan Connect.
Mental Health. Medically reviewed by Carissa Stephens, R. Share on Pinterest. But the bad days are unbearable. Getting through the bad days requires an enormous amount of energy. Living with high-functioning depression is exhausting. Asking for help is the strongest thing you can do. Read this next. Medically reviewed by Timothy J. Legg, Ph. Your Anxiety Loves Sugar.
Eat These 3 Things Instead. Be proud of us when we achieve these goals. These achievements bring us a step closer to recovery and some day we will be able to achieve bigger things, but for now it's about putting one foot in front of the other and achieving little things to give us that sense of accomplishment. We aren't always having bad days we can still have a good day. We can still have days that are hard but we can also have days when we feel okay and are able to do things.
People think that depression is all about having bad days. Truth is, moods fluctuate quite a lot and on good days we can feel like we are in control and that we can achieve something, even just going out with a friend for a coffee. Depression is a mixture of good and bad days. The quote that is one of my favourites is;. It can be hard to know what to say and what to do to help.
It can be hard for us to show feelings of gratefulness but the kindness shown really does mean a lot to us. Depression is something that we have to work through.
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